These were environments where decisions had immediate, measurable consequences and where teams operated under sustained pressure. I was good at the technical work. But what I kept noticing was that the problems that actually threatened projects and people were rarely technical. They were relational.
A project director whose conflict style made every meeting feel unsafe. A leadership team that functioned well individually but could not make decisions together. A brilliant engineer whose interpersonal patterns drove away every team they were assigned to.
During this time, I first identified what I came to call the ‘corporate masquerades’, the patterned, defensive behaviours that capable people deploy when they feel threatened. I could see these patterns clearly but I did not yet have the clinical framework to understand or address them properly.
That observation led me to retrain completely.
Alongside my organisational consulting work, I maintain a private psychotherapy practice for individuals, couples, and families. I work with complex trauma, personality difficulties, entrenched relational patterns, and the particular challenges faced by high-functioning professionals whose external success masks internal distress. My clinical approach is psychodynamic and integrative, drawing on gestalt, relational, and systemic modalities. I am BACP registered and practise from Coventry and online.
Over the past eight years, I have completed advanced clinical training in psychodynamic psychotherapy, complex trauma, personality disorders, relational systems, and conflict mediation.
I trained under Otto Kernberg at the International Society of Transference-Focused Psychotherapy — one of the world’s foremost authorities on personality disorders and their treatment. I studied mentalization-based approaches through the Anna Freud Centre. I have trained at postgraduate level in traumatology and I am a clinical doctoral researcher at the University of Exeter.
I also work within the NHS as a complex trauma psychotherapist. This keeps my clinical practice grounded in institutional rigour, evidence-based standards, and the realities of working with people in genuine distress — not just those who can afford premium fees.
Throughout this clinical training, I maintained close ties to the industries I came from. This was deliberate. I wanted to build something that could operate at clinical depth while remaining credible and relevant inside organisations where the language of therapy still carries stigma.
From this dual background, I developed a framework called ARDM: Adaptive Relational Depth and Mentalization. It is a diagnostic and intervention approach that draws on psychodynamic formulation, relational systems theory, and applied mentalization — adapted for use in organisational, family, and community settings.
In practice, ARDM does three things:
It maps recurring patterns. Every team, family, or organisation that is stuck has patterns that repeat. ARDM identifies these patterns and traces them to their underlying dynamics — which are often very different from what is visible on the surface.
It addresses root causes. Rather than managing symptoms through behavioural techniques or communication training, ARDM works with the relational and psychological dynamics that generate the symptoms in the first place.
It builds durable capacity. The goal is not dependence on the consultant. It is building the team’s or individual’s capacity to recognise and manage these dynamics independently. In clinical terms, this means strengthening mentalization — the ability to understand behaviour in terms of underlying mental and emotional states.